Excessive Protein Chipotle Bowl Recipe

Sharing a brilliant straightforward and scrumptious lunch or dinner choice: excessive protein chipotle bowl!

Hello! How is the morning going? I hope you’re having an ideal day thus far!

As we speak I wished to talk about one in all my favourite straightforward lunch or dinner choices: a chipotle bowl full of protein. I attempt to have no less than one palm dimension of protein in all of my meals and snacks.

Consuming high-protein dishes provides quite a few advantages in your total well being and well-being. Chipotle bowls usually are not solely scrumptious but additionally present a handy option to enhance your protein consumption.

As we speak, I’m excited to share a high-protein chipotle bowl recipe that you could simply make at dwelling.

Excessive Protein Chipotle Bowl Recipe

What Is In A Chipotle Bowl?

A typical chipotle bowl consists of three foremost parts: rice, protein, and toppings. The rice serves as the bottom, offering a hearty basis for the bowl. Protein choices embody hen breast, beans, or steak, providing important amino acids for muscle restore and development. Toppings equivalent to home made guacamole, pico de gallo, and chipotle peppers in adobo sauce add taste and dietary worth to the bowl.

How A lot Protein Is In A Chipotle Bowl?

A regular chipotle bowl incorporates roughly 30-40 grams of protein, relying on the protein supply and portion dimension. To extend the protein content material, you’ll be able to go for double protein or add extra protein-rich substances to your bowl.

How To Make A Excessive Protein Chipotle Bowl

Components:

White rice (or cauliflower rice)

Rooster breast or meat of alternative. You too can use tofu or tempeh!

Selfmade guacamole

Chipotle peppers in adobo sauce

Beans (black or pinto)

Corn (I personally hate corn however when you prefer it, dwell your life lol)

Olive oil

Garlic powder

Recent lime juice

Cilantro

Salt and pepper to style

Directions:

Step 1: Cook dinner the rice based on bundle directions and put aside.

Step 2: Season the hen breast (or protein of alternative) with olive oil, garlic powder, salt, and pepper. Grill till cooked by and slice into strips.

Step 3: In a bowl, combine collectively home made guacamole, chipotle peppers in adobo sauce, contemporary lime juice, and chopped cilantro.

Step 4: Assemble your chipotle bowl by layering the cooked rice, grilled hen, beans, corn (when you like that stuff), and home made guacamole combination.

Step 5: Garnish with extra cilantro and a squeeze of lime juice, if desired. Serve and revel in your high-protein chipotle bowl!

Making a high-protein chipotle bowl at dwelling will not be solely straightforward but additionally permits you to customise your substances to fit your style preferences. By incorporating high quality protein sources and contemporary, healthful substances, you’ll be able to create a nutritious and satisfying meal that helps your well being and health targets.

So inform me, mates: what’s one in all your favourite fast meals?? This sushi roll in a bowl is one other staple.

xoxo

Gina

Extra:

Our go-to weeknight dinners