Hearth up the grill as a result of this simple grilled halibut is an ideal summer time meal.
Flippantly seasoned, then cooked till tender and flaky, this grilled halibut is topped with recent cherry tomatoes and basil earlier than serving.
- This fish recipe is prepped, grilled, and prepared in beneath 20 minutes.
- It’s made with recent elements.
- This simple selfmade seasoning enhances the fish with out overpowering it.
- It’s a feel-good meal that really tastes good.
Components
Halibut: Use recent halibut for frozen thawed fish fillets. Halibut is medium-firm white fish with a light taste. If utilizing thawed halibut, make sure you pat them dry with a paper towel earlier than seasoning.
Seasonings: This recipe is recent and easy. The fish is seasoned with oil and lemon juice (recent is greatest if doable) and a bit salt and pepper.
Notice: Halibut steaks are reduce from a distinct a part of the fish and may have bones not like fillets, however each work nicely on this recipe.
Variations
- If you happen to can’t discover halibut, substitute it with striped bass or cod. Cod tends to be rather less candy however is a white fish that can be grilled.
- Swap the seasoning with this DIY lemon pepper seasoning, this zesty Cajun blend, or a touch of garlic salt.
The best way to Make Grilled Halibut
- Drizzle halibut fillets with oil and lemon juice and season with salt and pepper (recipe under).
- Grill halibut till it’s opaque and flakes with a fork.
- Serve with tomatoes and herbs and a facet of grilled vegetables or seasoned rice.
Storing Leftovers
- Preserve leftover grilled halibut in an hermetic container within the fridge for as much as 2 days.
- Reheat leftovers within the microwave at 30-second intervals or take pleasure in it chilly on a salad or tucked right into a wrap or pita pocket.
- Leftovers can be added to a creamy seafood chowder. Freeze leftover halibut in zippered baggage for as much as three months. NOTE: Thawed fish can change in texture.
My Favourite Fish Recipes
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Grilled Halibut
Grilled halibut is a mildly candy fish with a barely smoky taste and a vivid tomatoey topping.
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Preheat the grill to medium-high warmth.
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Place the halibut in a shallow dish and drizzle with oil and lemon juice. Season with salt and pepper.
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Grill the fish till opaque within the middle, about 3-4 minutes per facet.
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In a small bowl mix cherry tomatoes, basil or dill, and a pinch of salt. Spoon over the fish and serve.
Thicker fillets may have an additional minute or two whereas thinner fillets may have much less time.
Leftovers will maintain within the fridge for as much as 2 days and within the freezer for 3 months.
Serving: 1fillet | Energy: 228 | Carbohydrates: 3g | Protein: 32g | Fats: 9g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 6g | Ldl cholesterol: 83mg | Sodium: 268mg | Potassium: 874mg | Fiber: 0.5g | Sugar: 2g | Vitamin A: 405IU | Vitamin C: 15mg | Calcium: 19mg | Iron: 1mg
Vitamin info supplied is an estimate and can differ based mostly on cooking strategies and types of elements used.
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